![]() We have different stressors.īut young people are dealing with a lot of social pressures for sure. And we don’t have the same kinds of stressors as adults. But we’re not having to navigate conflicts with our own parents, for example, about accessing mental health services. And they’re having to kind of bump up against cultural barriers, familial barriers, socioeconomic barriers.Īs we become adults and we have a little bit more agency, it doesn’t mean those barriers magically go away. There may be stigma within their own families about seeing a psychiatrist, for example. So many young people don’t have the means to be able to get therapy. It’s completely different because young people, as we know, unfortunately, don’t have as much agency. Not only do different diagnoses affect youth versus adults, but the amount of resources that are available, the stigma surrounding mental health, just the ability of young people to be able to access the support that they need. Is there a significant difference between youth mental health and adult mental health?ĬSM: There’s a massive difference. I myself also have major depressive disorder, so I see a therapist myself, I take medication and I’ve been very, very open about this for probably the past 20 years.īF: This event is specific to youth mental health. I work with individuals who are struggling with mental illness. in clinical psychology, so I am a psychotherapist. When it comes to mental health awareness and reducing mental illness stigma, now I’m working on my Ph.D. So it seemed like a good partnership as is. Right now I’m working as the host of SoCal Update previously I was a reporter on SoCal Connected and I’ve done Earth Focus and a handful of other projects with the network. I’ve been working with KCET for many, many years now, and then when they combined with PBS, obviously that continued my relationship. How did you get involved with the program?Ĭara Santa Maria: It really just blossomed out of my relationship with KCET and PBS. Plus, find out how much a moderator actually does to help an event run smoothly-it’s more than you think!īrittany Frederick: This event is part of the nationwide Well Beings tour. She is the host of the daily series SoCal Update, as well as an award-winning journalist, author and podcaster she hosts the podcast Talk Nerdy and you may recognize her from her appearances on the NatGeo series Brain Games.Ĭara and I spoke about the differences between youth mental health and adult mental health, some of the issues that young people face in the area of mental health, and why this event is able to address those challenges. It will not only discuss the challenges that young people face in taking care their mental health, but also discuss solutions for them to get the support and resources they need.īefore you access the event here, I had the opportunity to chat with moderator Cara Santa Maria, who’s one of the many brilliant people involved with the occasion. Actor, comedian, writer, and producer Keegan-Michael Key will host this season of “Brain Games.Youth mental health is a cause not championed enough, and today PBS SoCal, KCET and the nationwide initiative Well Beings are hosting a virtual event, free and open to everyone, entitled Lowering Barriers: Race, Income and Mental Health. ![]() If kids can’t see themselves in that role, they’re not going to think that’s for them.”Īs a field correspondent on the show, Santa Maria spent two months filming with everyday people and conducting brain games to screen on set in front of a live audience. “It’s so important that we have strong multiethnic women representing science in the media. I could see myself in their shoes,” Santa Maria said. “I was lucky to have a handful of strong female and Latina professors. Santa Maria went back to school two years ago, now achieving her PhD in Clinical Psychology. ![]() However, through a slow integration into media interviews and show host opportunities, she has been working for 10 years in public communication of science. She originally taught biology and psychology courses for university undergraduates. I liked science when I was a little kid, then I kind of forgot about it,” Santa Maria said. “I think that I was one of those typical young women in the American educational system and I didn’t think that science was for me. It was only in college when she began studying psychology and philosophy that she found an interest in neuroscience. However, growing up, she never thought her career would head in that direction, she said. Santa Maria is a woman of many talents as a scientist, journalist, producer, television host and podcaster.
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